DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to let go of tension and awaken the flow of prana. A Yin yoga journey is a meditative experience, guiding you inwards into your own awareness. It's merely about ph

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